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Bread and olives...this is how the Arabic breakfast becomes healthy without losing its flavor

It is known that the Arabic breakfast is rich and varied, and can be part of a healthy and balanced diet, but the problem often does not lie in its ingredients, but rather in the quantities and method of preparation. In an interview with the Ofoq News website in Arabic, the Syrian clinical nutrition specialist, Ahmed Al-Azm, shared some physical modifications.

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Tuesday, 27 October 2026 at 07:28·1 دقيقة read

Bread and olives...this is how the Arabic breakfast becomes healthy without losing its flavor

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